These three muscles are the dominant knee flexors that function to allow movement of the leg towards the body and control rotation of the tibia, protecting the knee against rotary stress. The three tendons merge together on the inside surface of the shinbone. The pes anserinus is the area where the tendons of 3 hamstring muscles (sartorius, gracilis, and semitendinosus) come together. Supraspinatus Tendinitis (rotator cuff injury) Iliotibial Band (IT Band) Tendonitis / Syndrome ![]() Hip Flexor Tendonitis (Iliopsoas & Iliacus Tendonitis)
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